Balanced Health The 3×3 Well Set
For those of you that don’t know me yet, my name is Darby Jackson and I am the new Holistic Health Coach working with Dr. Horowitz For those of you that …
Blog
Our Favorite Gluten and Grain Free, Low Sugar Chocolate Chip Cookie Recipe
We know that many of you are cooking and baking more than ever before. In light of that, we’d like to share our favorite nutrient dense, delicious chocolate chip …
Supportive Measures for You (Covid-19)
For the next few weeks I will be conducting all appointments from home via video or phone appointments. I realize that this is a stressful time for most of …
Read for Instant Stress Relief
Today I want to address a topic that I know all of us can relate to: how we stay centered and calm when the news is full of scary …
Boost Your Immune System This Week
Given the current climate surrounding Coronavirus, we want to do everything we can here to support you and keep your immune system strong. Given the current climate surrounding Coronavirus, …
Under the Sun: Ways to Protect Yourself and Skin
Somewhere along the way, we went to extremes to avoid the sun and slather on sunscreen for protection, but the truth is, the sun (in moderation!) provides several health …
Your Holiday Survival Guide
It’s hard to believe the holidays are already here – where has the year gone? It’s hard to believe the holidays are already here – where has the year …
The skinny on fats
For decades we’ve been fooled by fat fallacies but the truth is, fats can be good! In fact, they’re essential nutrients necessary for good health. For decades we’ve been …
Ways to maintain a healthy lifestyle while on vacation
It’s peak vacation season and we’ve been getting a lot of questions from patients wondering how they can maintain a healthy lifestyle while on vacation. It’s peak vacation season …
Dr. Erika Horowitz Honored as a VIP for 2018 by P.O.W.E.R.
Dr. Erika Horowitz Honored as a VIP for 2018 by P.O.W.E.R. (Professional Organization of Women of Excellence Recognized) Dr. Erika Horowitz Honored as a VIP for 2018 by P.O.W.E.R. …