Sweet Potato Dessert? (Gluten-free, Grain-free, Vegan w/o the butter)
Jun 09, 2022
When root vegetables are consumed regularly they can have a grounding effect, and oftentimes they are used for helping those who are struggling with food cravings. They offer a variety of flavors and can be prepared in many ways. Let’s talk about one root vegetable in particular, the sweet potato.
Sweet potatoes are an excellent source of vitamins and minerals, and rich in fiber. They are also high in antioxidants. This week we are sharing a fun way to enjoy sweet potatoes as a dessert that will surely leave you feeling all the fall feels.
Ingredients:
Directions:
**For additional flavor you can add spices such as cinnamon or nutmeg. If you like texture, try adding chopped walnuts or pecans.
Enjoy!
Dr. Horowitz & Staff