Balanced Health It’s savory, simple, and will definitely warm you up! This soup is a healthy low carb substitute for potato soup that you don’t want to miss.
It’s savory, simple, and will definitely warm you up! This soup is a healthy low carb substitute for potato soup that you don’t want to miss.
Ingredients:
- 1 head cauliflower
- 1 small onion
- 3-4 cloves of garlic
- 1 leak
- 4 1/2 cups water or vegetable stock
- 3 tbsp. minced chives
Directions:
- Prepare the cauliflower; rinse and then cut leaves, stem off
- Roughly chop the cauliflower florets and the core
- Add olive oil to a 4 1/2 qt. pot and add in onion, garlic, and leeks
- Sauté all these ingredients for 7 mins or until onions and leeks are softened
- Add in cauliflower and garlic; cook until garlic is fragrant.
- Add the 4 1/2 cups of water or vegetable stock
- Add salt to taste
- Reduce heat to medium and let simmer for 30 mins
- Remove from heat and use an immersion blender to blend until smooth and creamy
- Serve warm with desired garnish (chives, croutons, cheese, basil)
Bon Appetit!